You Are Not Broken.
You’rE Becoming.

Through compassionate and collaborative therapy, I help you remember what calm feels like, rebuild trust with your body, and gently reweave the threads of self-worth, pleasure, and belonging.

Are you tired of navigating A world That feels like it wasn’t built for you?

You’ve spent a lifetime adapting around pain, pressure, shame, and roles that you tried to conform yourself into. You may carry a body that’s been judged, an identity that’s been misunderstood, a past that intrudes on your future, or feeling you are too much for most spaces

You’ve survived by disconnecting, over-performing, or shrinking. It’s time for something new.

This Is Healing That Feels Like a Partnership.

I come as a co-navigator to your healing process with grounded, attuned care that respects your body's wisdom, your intuition, and your needs. I offer a spacious, judgment-free presence and bring a well-loved toolbox of practices that support nervous system repair, embodied awareness, and soul-rooted self-acceptance.

Are you ready for your life to look different?

  • More regulated and steady in your body.

  • More confident in your voice and boundaries.

  • Living with less shame, anxiety, or fear.

  • A deeper sense of self-trust and inner knowing.

  • Connected to your body with compassion, not criticism.

  • Safe enough to rest, dream, and be

healing for all the parts of you

Each person’s journey is unique, which is why I offer talk therapy, creative interventions, bodywork, and nervous system-based care. You’re invited to choose the support that feels most aligned for where you are right now. Whether you need deep rest, clarity, connection, transformative healing from your past or compassionate guidance, I’ll meet you there.

Person walking a stone labyrinth by the ocean, surrounded by cliffs and waves—evoking introspection, transformation, and the slow unfolding of personal healing.

Individual
Counseling

I offer an inclusive, collaborative therapy that honors your whole self using "top down” (cognitive) & “bottom up” (somatic) approaches. Our work together blends compassionate relationship with practices like Internal Family Systems (IFS), EMDR, Shadow Work, Polyvagal Theory, Dynamic Emotional Integration, and Somatic Processing. You’ll learn to listen to yourself more deeply, build safety in your body, and shift the patterns that no longer serve you.

CLICK HERE for more information on individual counseling.

Two people sharing connection and laughter during a group therapy session—reflecting the affirming, identity-inclusive spaces held at Restorative Pathways.

Group
Counseling

Sometimes the most powerful healing happens in a community. My groups offer a space to be witnessed, to connect with others who get it, and to practice new ways of being in relationship with yourself and the world around you. Each group is grounded in consent, collaboration, and compassion.

CLICK HERE for more information on group counseling.

Bodywork & Craniosacral Therapy

These sessions combine intuitive, effective, and trauma-informed bodywork customized to your needs using Myofascial Release, Neuromuscular Therapy, Energy Work, and Craniosacral Therapy. We’ll create a quiet space where your body can soften, your nervous system can settle, and those parts of yourself that may have been holding pain, tension, or fatigue can let go.

CLICK HERE for more information on bodywork.

Not sure where to start?

You are worth finding the right ally in your healing. Sometimes people aren't sure exactly what their needs are, we can figure that out together. Together, we’ll create a plan that feels right to you.

Is Restorative Pathways Right for you?

Therapy that is as unique as you are.

  • You want to be met where you are, without judgment, unnecessary pathologizing or pretending to be fine.

  • You want to be free from the traumatic events of your past

  • You are looking for ways to soothe and regulate your nervous system

  • You're ready to be really seen and heard

  • You want support that honors your identities and all aspects of you

  • You may need something more dynamic than just talk therapy

  • You want to create a different relationship with your body

Meet Anne Morgyn

Therapist. Bodyworker. Co-navigator in your healing.

Anne Morgyn standing in front of LGBTQ sign in office of her therapy and counseling office in Portland Oregon

I’m a somatic therapist and bodyworker based in Portland, Oregon. With over 10 years of experience as a LMT, I’ve learned how much our bodies hold—and how healing begins when we feel safe enough to let go. As a counselor I use this foundation to create space for you to explore and grow.

In the counseling room, I offer Somatic Therapy, EMDR, and Internal Family Systems (parts work) and as a Bodyworker I offer a trauma-informed blend of modalities focused on deep nervous system rest and repair while shifting long held holding patterns. My counseling work is supportive for anxiety, trauma, and complicated relationships with our bodies such as eating disorders, body image concerns and chronic pain or illness. I work with adults and teens (14+), and hold affirming space for LGBTQ+ and neurodivergent folks as well as bodies of all shapes and sizes. My bodywork helps with chronic stress, pain and an inability to relax and rest.

I don’t believe you’re broken, there is nothing inherently “wrong” with you—I believe you’ve adapted the best you knew how. I’m here to help you return to the wholeness that’s already within you waiting to be found.

Ready When You Are.

You don’t have to figure it all out first. If something in you is saying yes, even a quiet yes, that is enough. Whether you're longing for more ease in your body, clarity in your heart, or support that meets you with real compassion, you're welcome here.

CLICK HERE to book your session or free consultation.